How we’re handling screen time

 

I had strong thoughts about how we’d handle screen time with our kids even before I was pregnant. I’d love to share an update on how we’re handling screen time with the boys. 

In short, they get very limited screen time and our approach is essentially as I imagined it would be. Among my in-person and online friend circles my sense is that our family is among those that have the most restrictive screen time rules with their kids. I wanted to share our approach to screen time not to make anyone feel guilty about the screen time their kids have. Just like anything parenting related that I share, my intention is to be honest about how we’re handling something that can have many options. This is how we’re choosing to approach screen time right now, and it will surely change as the boys get older. 

Our approach to screen time for the boys is based on how I grew up (no television was allowed on the weekdays), how Chris and I currently consume media via screens, what I’ve read about the importance of active versus passive activities for kids, and also just my own parent gut feeling. Trying to synthesize the different articles, studies, and recommendations about screen time for kids leads me to believe that there are wonderful, age-appropriate programs and games for kids. And that allowing them to watch or play these within reason* is not detrimental to their development. However, I haven’t read a study that says that it’s MORE beneficial for a child to be using a screen versus not using a screen. For us the conclusion is we’d rather create an environment with very limited screen time. It’s certainly not the only conclusion. 

But the boys don’t have a completely screen-free life. Here are the ways our boys do get screen time right now at ages 2 and 4:

+ During haircuts.

Chris cuts the boys hair every 4 – 8 weeks at home. So far the most reliable way to get the boys to sit still is to let them watch something on the computer. During haircuts Dash has watched part of The Incredibles movie and parts of Lego movie. More recently we have put on episodes of Sesame Street for them and I’d love to show them Reading Rainbow, which I still have vivid memories of watching and loving.

+ During airplane flights.

We fly about once a year with the boys, usually a two-hour flight to Austin. We pack lots of activities and snacks but queue up a couple shows and games as plan B. Cedric is only just now getting to the age when watching something might hold his attention.

+ To see pictures of themselves or friends.

When we take pictures of the boys they usually want to see the picture we took so we’ll show them. Sometimes that leads to swiping through pictures but it’ll only be for a couple of minutes. 

+ At school.

In Dash’s preschool class they occasionally watch short videos related to what they are learning. Dash is also enrolled in a preschool computer class that is offered through his school. He attends once a week for about an hour. I don’t feel it’s essential that he learns how to use a computer at this age but he really enjoys it so we’ve been happy for him to go. Cedric gets very limited screen time at school. 

+ At grandparent’s houses.

When we visit my parents in Austin or when Dash has a sleep over at Chris’s parents we let the boys watch a movie or show. 

By limiting screen time our intention is to teach them to be resourceful about entertainment and inspiration. When they are old enough to choose how to live their lives and how much time to spend watching screen-based programs I hope we’ve given them a foundation for being more likely to choose a book or to be outside or to hang out with friends rather than passively consuming via a screen. I am not saying that letting your kids use screens means they won’t read or be outside or have friends. But I do feel concern over the amount of television Americans watch on average (5 hours PER DAY) and also the effects that it can have on health and happiness (a blog post that Chris wrote but with some great references linked). We’re biased, of course, because we chose to ditch our television. But then what is parenting if not instilling the values you deem important in your kids?

I’ll admit that at times I have thought, “It would be so much easier if I could let them watch something right now!” Although ultimately allowing regular screen time actually feels like it would be much more difficult rather than essentially never allowing screen time. In instances where we’ve shown the boys pictures on our phone or when they have been able to watch a video they has asked for more pictures and more videos. Usually a “no” from us leads to whining or a melt down. So in our house no screen time also means one less thing that might cause a melt down. This feels significant! 

I remember when Dash was around 18 months or 2 years old when he first started noticing our phones. We would show him a picture occasionally or a Blue’s Clues episode. This was around the time when Cedric was born AND when Dash was waking at 4 AM most days and sometimes we really did need a way to get Dash to sit quietly in one spot for a few minutes. However, this led to Dash being even more interested in our phones and getting upset when he couldn’t hold it or watch something. It reinforced our thinking that essentially no screen time is just easier to manage than some screen time. 

 

* The American Academy of Pediatrics currently recommends no screen time except video chatting for children 18 months and under. They recommend and hour or less of high-quality programming watched with a parent or caregiver for children ages 2 – 5. 

8 responses to “How we’re handling screen time”

  1. misti Avatar

    I’ve noticed a big difference in tantrums from a tv show versus a YouTube show—YouTube is greater. And we don’t even do that often compared to other people! I’d say we would be the ‘weird’ low tv people compared to those around us, though we are definitely not in your category. I agree, there is definitely a behavioral component to a lot of screen time!

    1. Kelsey Avatar

      Haha, high five weird TV people!

  2. Kate Avatar

    Kelsey, we’re so on the same wavelength with you on this! We also don’t own a television, but have to be careful about accidental (and intentional) screen time from the laptop and phones. I recently read the book “Barefoot and Balanced” (about outdoor free play time for kids written by an occupational therapist), and she mentioned that watching screens initiates the flight or fight response in a child’s brain. This is why they are so cranky and irrational afterward! So we rarely do screen time except for an occasional family movie night, hair combing (little girl hair tangles so easily), and at the grandparents.

    1. Kelsey Avatar

      Oh that’s really interesting! I’ll check out that book, I really love knowing the scientific reason/data behind a phenomenon.

  3. Feisty Harriet Avatar

    My kiddos are not really kids anymore (12-going-on-21 and almost 15), but the ONLY thing they want to do is watch TV/play video games/scroll YouTube videos. It’s….honestly? It’s boring to have them around. I wish this was a fight I could fight (this stepmom doesn’t really get much say in major parenting rules, sadly) because it drives me BONKERS.

    Ugh. Read a book! Go outside! Build something! Learn something! DO ANYTHING ELSE! Blergh.

    xox

    1. Kelsey Avatar

      Oh that is a tough spot. Well, you modeling reading and engaging in non-screen activities might end up having more influence than you expect, perhaps to be expressed at a later time.

  4. Lauren Avatar

    Thanks so much for writing this (and the nonjudgmental tone with which you wrote it). I really admire the *intentional* way that you parent.

    I have 2 boys (4 and 2) and a 6-month-old girl. These days, I hate it, but I end up relying on screen time to “babysit”–especially when I need to cook dinner or take care of the baby, but other times when I need a small 15-minute break from organizing activities. My kids are not overly mischievious or needy, it just gets a little crazy at times having three! Do you have some ideas that would fulfill that same purpose but not be a screen? They don’t watch TV all day or anything, but I know I could do better in managing this area better.

    1. Kelsey Avatar

      Thanks so much for these kind words. I really like thinking and talking about this topic but I don’t want to come across as judgmental so I appreciate you saying that.

      Those ages are especially tough because they are so demanding! On one hand if allowing short stints of screen time gives you sanity, doesn’t have a negative behavior impact on your kids, and is working for you then I think that’s fine! If you are interesting in less screen time one thing that seems to work fairly well for us are audio books. I’ve bought several through Amazon/Audible (they are usually less than $5) and sometimes – not all the time – that will help calm their mood and they will kind of listen and play quietly. Setting my 2 year old up to play at the kitchen sink has been another thing that will entertain him and keep him contained and then my older son will usually be able to play pretty quietly. My boys are the same age so I totally get home much they need organized activities, and how quickly an activity can divulge into chaos – and I don’t have a baby to care for as well! It sounds like you are doing a great job balancing everyone’s needs – including your own!

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