Committing to daily sunscreen

We all know that the secret to keeping your skin health and looking young is to protect it from the sun (not to mention to prevent skin cancer). Despite knowing this my habit of using a daily sunscreen was, until recently, a B- at best, maybe a C.

Starting in high school I would occasionally get into a habit of using a daily  moisturizer with SPF although it never seemed to stick, I think because I never found a product that I loved. But I live in Arizona where we have 300+sunny days per year. Even if I’m just driving to work or at my office desk next to a window I’m getting sun exposure, eeek! Suddenly my C on sun protection seems like a critical issue to address.

And so, starting January 1 this year, I set out to commit to a new habit of wearing sunscreen every! single! day! Because the sun is so intense here I want to wear an SPF of at least 50. I purchased La Roche-Posay mineral sunscreen SPF 50 because of Gemma’s rave reviews in her Beauty Uniform profile (my favorite Beauty Uniform profile yet). I like the product a lot and mix it with Trader Joe’s Nourishing Daily Moisturizer. However, La Roche-Posay is not cruelty-free and so when I finish the bottle I plan to look for a different product, perhaps Paula’s Choice?

Committing to daily sunscreen | RISING*SHINING

To add accountability to my new habit I purchased Elise’s 2016 goal tracker. I had it printed on cardstock and used magnets to put it inside my bathroom medicine cabinet. Every morning after I put on my sunscreen and moisturizer I fill in the day’s circle with a highlighter (which I’m keeping in my bathroom drawer). I’m surprised at how motivating filling in a little circle is and how much I hate to miss a day. I think I’m on my way to a new habit and fabulous skin when I’m 70!

6 responses to “Committing to daily sunscreen”

  1. sarah Avatar

    As a lifelong Florida girl I SO need to do this! I’m really really bad about it. A product I have used that I liked well enough was Josie Maran (cant remember the actual product name but that’s the brand). I *think* it’s cruelty free. It was the first product I tried that wasn’t chemically, but also didn’t make me look like casper!

    1. Kelsey Avatar

      I’ve heard of that product and I think it is cruelty free. The casper factor is a real issue! The one I’m using does have that although if I mix with moisturizer it’s not bad.

  2. Feisty Harriet Avatar

    Yaaaaaaas!!!! I have had skin cancer, twice, and I wear sunscreen all the time, no matter what. Both in a moisturizer and in my make-up, but if I am going outside I also slather SPF75 on my arms, face, neck, and the tops of my feet. I have really really pale skin, and literally haven’t had a tan line since I was a teenager (it’s a long story, but a major family history meant I started my sunscreen regimen super young, and despite that, my first diagnosis with skin cancer was when I was 19).

    I am positive that I shall hibernate inside most of the summer, because my skin gets irritated and almost itchy in the sun after just a few minutes. I’ll emerge next November as pale and pasty as I am right now. Although, at least when I’m 50 I’ll still be able to pass for 35?

    Side note: I am currently 33 and routinely am mistaken for someone in my early 20s and, on occasion, a teenager. I….I don’t think that’s really a compliment anymore, but hey, at least I have nice skin?

    xox

    1. Kelsey Avatar

      Wow, that’s scary, and with your diligent sunscreen use! Haha, I’d say keep taking them as compliments!

  3. Block Island Organics Avatar

    Wow, that’s a pretty impressive goal tracker. Very cool!

    Love that it’s for helping with daily sunscreen use too. Something we are very passionate about.

    One tip, whatever sunscreen brand you choose make sure it says “broad spectrum” on the label. Broad spectrum means you’ll get UVB and UVA protection. SPF only measures UVB protection so no matter how high the SPF, if the label doesn’t say “broad spectrum” then the product hasn’t been tested to show it also gives you UVA protection. Very important as UVA rays also cause skin damage and aging. It’s why all our sun care products are broad spectrum.

    1. Kelsey Avatar

      Ah, this is insightful, thank you!

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