Seeking beautiful cuticles

I have a bad habit I don’t think I’ve mentioned: I pick at my cuticles. It’s something I do absentmindedly but mostly when I’m stressed about something, usually work-related. As far as bad habits go, I suppose it’s not terrible, but it drives me crazy. It leaves my hands looking unpresentable and it makes me feel unprofessional and unfeminine to have hands I want to hide in my pockets.

One funny/interesting thing about this bad habit is that it seems to run in my family! It’s something that my mom, sister, uncle (my mom’s brother) and cousin all admit doing, isn’t that weird?

Anyway, this is a habit I’m really interested in breaking. I’m really making an effort! Here are a few things I’ve found that help:

+ Always having lotion with me. I try to always have hand lotion at my desk at work, around the house, and in my purse. Sometimes I think I just need something to do with my hands and putting on lotion helps. It also helps to keep my hands moisturized to prevent dry skin that I could pick at.

+ Trimming dry skin around my cuticles. I keep a cuticle trimmer at my desk at work to trim dry skin. It seems that work is where I am most likely to absentmindedly or stressfully pick at my cuticles. 

And what I’ve found really helps:

+ Keeping my nails painted. When I occasionally get a manicure I’m really motivated to keep my hands looking nice. I rarely paint my nails at home but I don’t see myself getting a manicure every other week so I’m trying to consistently paint my nails more at home. I’m eager to try an at home gel manicure, which Erica is obsessed with and her nails always look fabulous.

Is this a bad habit any of you have? Or have you broken it? If so, tell me your secrets!

10 responses to “Seeking beautiful cuticles”

  1. Vanessa Avatar

    I do this too! Before getting pregnant I wore gel nails for years to keep my habit at bay, then I switched to professional gel polish before getting pregnant. I stopped everything, including picking, during pregnancy (wish I knew how that happened!). I paint my nails regularly at home and sometimes that helps, but I tend to pick when the polish starts to chip, which is pretty much always. I was excited about Erica’s at-home gel polish suggestion as it sounds like the perfect solution. Carrying lotion is also a good idea too – I’ll have to try that.
    I used to bite my nails when I was a teen, so this is maybe slightly better? 🙂

    1. Kelsey Avatar

      How interesting that it stopped during pregnancy! Maybe because you had so much on your mind and were busy getting ready? I wonder if it could be hormone-related? I know during the months that I was on maternity leave I also stopped, Im sure because my hands were constantly busy! I also used to bite my nails and am glad I dont any more 🙂

  2. Sarah Avatar

    Oh my goodness, I can so relate! I’ve had this problem my whole life, and it’s so embarrassing. I’ve tried everything to make it stop, but nothing worked except getting fake nails. Interestingly, like Vanessa, my picking also stopped during my first pregnancy (I thought I’d cured it entirely, but found out after the birth that wasn’t true), but NOT during my second. Now I do as Gretchen Rubin suggests and I abandon my self control. This is not to say that I don’t try to curb the habit, but rather that I’ve given up on willpower in this particularly situation. It hasn’t worked for 30 years and I’m tired of trying. My son was born 4 weeks ago and I waited a mere 6 days to run to the salon and get fake nails back on! I’m so much happier now, not having to think about the state of my hands.

    … there should maybe be a support group for this. I thought I was alone.

    1. Kelsey Avatar

      Its nice for me, too, to know Im not the only one! Interesting that you too had a break during pregnancy, this is fascinating to me. And I think you bring up a good point, that we have to let go of some things and in the grand scheme of things that while this might not be a desirable habit its not bad for your health and there are certainly much worse habits that you could be dealing with.

  3. Kelly Avatar

    I’m so glad to hear I’m not the only one! I have high hopes for the gel manicure that Erica talked about and have had it on my list (in my bullet journal!) to try ever since I heard about it on the podcast.

    1. Kelsey Avatar

      Yes, it’s in my bullet journal, too! Haha!

  4. Sara Avatar

    I do this, too! Has it affected your nail at all? My thumbs seem to get the brunt of my bad habit and the nails are kind of affected. I keep hoping to quit and that they’ll go back to normal. Sigh, at least we aren’t alone in this!

    1. Kelsey Avatar

      Interesting…I don’t think it has affected my nails at all. My thumbs are usually the worst, too. Wishing you the best as try to break the habit, I think you deserve a manicure!

  5. Sarah Avatar

    Omigod. So happy to be in good company here. I have the exact problem and I hate myself for doing it! Inherited from my mom. Same as the above Sara, both my mom and I are the worst with our thumbs! And yes, my thumb nails are starting to be affected. : ( It’s good motivation to knock it off at least.

    One very simple remedy that works wonders is vaseline– if one gets bad, I goop it up with vaseline and bandaid it overnight. Practically healed in the morning. (Although have you noticed freshly healed cuticles are THE BEST to pick?? I’m a sicko…)

    1. Kelsey Avatar

      Whoa, it’s interesting/weird to know that it runs in someone else’s family too. Seriously, is anyone studying this?! Sometimes I’ll do something similar at night with neosporin or Burt’s Bees cuticle cream. Thumbs are always the worst…

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