Just Keep Running

Rright-now_run

I saw this on Pinterest earlier this week and thought, "Dang it! It's true." I keep wanting to run more and all I have to do is lace up my shoes and get my butt out the door! A run could take as little as 20 minutes so busyness is no excuse.

Going for a good run is so therapeutic. I feel fit and strong and healthy. I have time to just think or to zone out and not think. For the past couple of years I've been loving spin class and my running has become more infrequent. It almost feels easier to go to spin class (even though it's a really tough workout) since you get to listen to fun music and someone else motivates you the entire time.

But I love the simplicity of running; I want to get back to it! When I read running posts on (never home)maker and on Elise's adorable blog I want to go for a run right away…and then I don't. Arg!

So I'm on the look-out for a good race or running challenge to get me to lace up my shoes and get out the door. And I definitely need new running shoes…I think it's been a couple of years since I bought running shoes. And maybe like Elise I need some fun laces? Yes!

3 responses to “Just Keep Running”

  1. Meghan Avatar

    i love that sign. I’ve been feeling too busy to exercise lately, and it really doesn’t take that much time once you do it and i always feel so much better when i do. actually when i do make time to exercise, i’m more productive in the rest of my life.

  2. Christy Avatar

    I think motivation is by far the hardest part of getting exercise. I’ve been meaning to start running also. I even bought a fancy new pair of running shoes, but both the weather and my motivation aren’t co-operating.

    1. Kelsey Avatar

      I know! It’s tough! Being in the Phoenix area, I definitely can’t blame the weather. If you are dealing with extreme conditions, I salute you!

      I need to do a post on some running motivators – not that I am running again yet! But I’m brainstorming! I’m thinking some new tunes on the iPod and a new running route might help. And a running buddy is the best motivator!

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